Planells suggested sprinkling peas onto your plate to get some extra iron. Believe it or not, a 100-g serving of these tiny ...
The protein powders tested include products from BSN, Dymatize, Ensure, Equip, Garden of Life, Huel, Jacko Fuel, KOS, ...
Soup can often be a source of hidden animal products, as many use an animal-based stock such as beef or chicken, which offers a deep flavor. Double-check soups like cream of broccoli, mushroom, carrot ...
An investigation by the consumer advocacy organization found that over two-thirds of protein products it tested contain more ...
Dr. Karan Ranjan highlights plant-based foods rich in both protein and fiber on Instagram. Chia seeds, oats, edamame, tempeh, ...
Amid rising inflation and shifting consumer priorities, plant-based milk sales have waned, signaling an urgent need for brands to balance affordability, clean labels and clearer nutrition messaging ...
Some protein powders and shakes contain unsafe levels of lead, according to a Consumer Reports investigation​ that analyzed ...