Cholesterol is a white fatty substance found to be present naturally in all the cells and tissues of the body. It is made ...

Prostate cancer is still one of the most common cancers affecting men, yet new findings indicate that nutrition is significantly involved in its prevention, treatment, and recovery than most patients ...

Read on to learn whether contrast therapy is legit, and how to practice it for best results. In the fitness world, contrast therapy is a workout recovery modality designed to help pro athletes and ...

This 2026 Retina Clear report details how ingredient transparency, screen-time trends, and the "Red Root Hack" are shaping ...

If you have been feeling constantly tired, struggling to keep up your stamina, or noticing a steady drop in confidence and ...

Calcium derived from a plant-based source not only supports bone strength, but it also provides minerals that are vital to ...

Soybean photosynthesis & water use improve with more nitrogen, but not just via leaf pores. Research shows nitrogen boosts ...

There are a variety of foods in the market that are considered nutritious, but here’s a look at the most balanced, wholesome ones that support your body’s functions.

What the experts say.

This article was reviewed by Felix Gussone, MD. Key Takeaways: Hormones play a major role in regulating metabolism, mood, ...

Yes, everyone is complaining about the heat these days, and hot weather, sun exposure, and even air conditioning, can ...