Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Let’s look at a proper warmup for the most popular race distances, from the mile to the marathon, with help from Olympians at ...

“Plantar fasciitis is inflammation at the insertion of the plantar fascia as well as pain along the arch of the foot.” Spector told HuffPost via email. “The plantar fascia, [which] is a ligament that ...

Barefoot running is gaining popularity, but is it good for your joints? Dr Nikunj Agarwal explains that while it can strengthen foot muscles and improve running form, improper transition may lead to ...

Areas that benefit particularly from this approach include the forearms, IT band, plantar fascia and along the shin. Perhaps the most overlooked yet foundational aspect of fascial health involves ...