Reviewed by Dietitian Karen Ansel, M.S., RDN Following the Mediterranean Diet has a host of health benefits including ...

A group of young people envision a place where young people can go without stigma to collect free grocery boxes in regional communities.

Do you want to make satisfying and delicious morning meals that are also vegan? This diverse collection of plant-based ...

St. Patrick’s Day was first celebrated in America in 1762, when homesick Irish soldiers organized a parade. The parade included Irish music, complete with drums and bagpipes. Ireland has some ...

Hong Kong is a city of contrasts, where towering skyscrapers meet lush green mountains, and vibrant markets sit alongside ...

March is National Nutrition Month, and Intermountain Health dietitians are challenging people to connect to better health in ...

We dined with a Belgian friend who had just arrived from Europe where the two-course model holds tight. We looked at the menu ...

So yes, Martin’s Restaurant in Montgomery serves what might be the best fried chicken in Alabama, possibly even the entire ...

Dr. Shakir of Aster Medical Centre shares his knowledge and insight on the health benefits of fasting during Ramadan.

With a renewed emphasis on living a healthy and active lifestyle after the pandemic, more families are choosing home-cooked ...

Cheese can help you feel more satisfied on a reduced-calorie diet. Mozzarella, Swiss, ricotta and cottage cheese are higher ...

While Meghan Markle's Netflix series "With Love, Meghan" didn't provide many helpful kitchen hacks, this list sure will!