Discover how to create a balanced meal plan for weight loss that’s sustainable and satisfying! Learn portion control, smart ...

It would be a mistake to cut universal meals, Strom countered. The program brings increased revenue to Vermont farmers and reduces paperwork at schools so food service directors have more time to ...

Discover why traditional dieting fails for most people and learn the sustainable lifestyle changes that lead to successful ...

The No. 1 habit you should embrace if you’re trying to build muscle is prioritizing protein. The most effective strategy for ...

A pregnant woman says her fiancé called her 'selfish' for preparing a separate dinner from him and the rest of the family and ...

Heart disease remains the leading cause of death worldwide, with atherosclerosis—a condition where fatty plaques build up in ...

Foods that are high in protein and carbs, such as a peanut butter and jelly sandwich or pasta with meat sauce, are great to ...

There’s a place in the Oregon high desert where cowboys once stopped to rest under a juniper tree, and where you can now ...

Silver Lake, Oregon sits in the state’s vast southeastern region, where the population density drops to “occasional antelope” and cell service becomes a wistful memory. As you drive along dusty roads ...

Getting weekly dinners delivered to your door is becoming much more popular, with new services launching all the time, ...

The Detroit Lakes Tribune accepts community calendar items for publication online and, space permitting, in our Wednesday ...

Vanderbilt University has been churning out professional baseball players in recent years, a representation of the program ...