Dr. Aseem Malhotra, a cardiologist and public health campaigner based in London, says Americans' foods are fueling chronic ...

A beautifully arranged plate of berries comes to life as a vibrant display of color and texture, blending art with nature’s ...

These nutrient-packed foods are rich in fiber ... While not taking up a large portion of the plate, healthy fats should be incorporated into your meals. Healthy fats support brain health, reduce ...

Solving our public health crisis will require personal and collective action in areas small and large; here are a few ideas, ...

Physical activity, along with the consumption of a balanced diet rich in seasonal fruits and vegetables, are non-negotiable ...

Studies demonstrate that for every 10% increase in ultra-processed food consumption, the risk of chronic diseases like cancer ...

When working to improve eating habits in the new year, it can be overwhelming to know where to start. Even more challenging is finding a way to fit foods you enjoy into your desired eating habits.

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Preventing heart disease through diet If you knew you could have stopped that balsamic vinegar from splattering on your favorite white shirt, would you have done something to prevent it from happening ...

The term “toxic environment” was popularized years ago to refer to conditions that promote the consumption of high-calorie, ...

Health and nutrition are no longer just buzzwords, they are transformative forces shaping the food and beverage industry. From restaurants and grocery store aisles to food policy discussions ...