In a world fairly saturated with diet trends, superfood fads, and contradictory nutritional recommendations, the idea of ...

Sodium and irregular patterns also contribute to many heart problems. Dr Mandal warned about favourites like pickles and papads. “Eating too much pickles, papads, packaged chutneys, and processed ...

Niacinamide has been getting plenty of attention in the beauty world, mostly in the form of serums and creams promising ...

For those who prefer their club sandwiches with a twist, the California Club adds avocado to the mix – because the only way to improve perfection is with nature’s butter, sliced and fanned out with ...

Researchers caution that it's easy to overprepare during the holidays, but a little planning can go a long way toward reducing food waste.

Including berries, walnuts, and other foods rich in omega-3s, antioxidants, and B vitamins can boost brain health while ...

The rapper and musician is opening his first fast food outlet in Scotland, after a successful pizza pop-up during Covid. He ...

Those church basement tables were packed with accidentally plant-based classics, and your grandma had no idea she was serving ...

Sometimes it seems like the winter holidays are all about food—Grandma’s famous pie at Thanksgiving, cocoa and cookies with ...

Tweak: Moole recommends keeping portions modest and making a couple of simple swaps: a small serving of mashed potatoes is ...

Orthorexia nervosa, a term introduced in the late 1990s, describes an extreme fixation on consuming only foods deemed pure, ...

It's that time of year again, when our diaries become chock-a-block with Christmas parties-all of which seem to be centered ...