As the seasons shift, so do our bodies. The changing temperature, humidity, and daylight hours can affect everything from our ...

Sannidhi says certain types of fiber, like psyllium, have been studied for modest benefits related to weight, blood sugar, ...

Keeping mealtimes calm and consistent can help your toddler feel secure. Sitting and eating with your child whenever you can ...

Want to live longer and healthier? Dr. Arpit Bansal shares 3 simple changes to your plate that could extend your lifespan by up to 10 years.

Pineapple is mostly water, which is can add to your daily hydration goals—and potentially reduce bloat. Additionally, ...

November is such a great time to remember gratitude and thankfulness; here are some easy and healthy recipes to accompany ...

Ever notice how some foods just click together, like tomatoes with olive oil or peanut butter with bananas? Pairings like ...

There was a time when food meant fresh from the garden or local, seasonal and wild from the land. Today, it means vegan, ...

In research that allegedly 'reduced arthritis inflammation in eight weeks', Jonathan delivered some uplifting findings: ...

TIME has reached out to both departments about the potential return of the food pyramid. Unnamed sources told Bloomberg that the visual is expected to focus on protein and whole foods, which Kennedy ...

Yes, your liver helps your body process that glass of wine you had with dinner last night, but it also does so much more.

There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...