Those church basement tables were packed with accidentally plant-based classics, and your grandma had no idea she was serving vegan food.

Cruise ship buffets are convenient and popular, yet they work best when you know their rhythms and unwritten rules. Here is ...

Pura Vida's “healthy” wraps, salads, and sandwiches contain more fat than a Big Mac. See which items top the list.

Sometimes it seems like the winter holidays are all about food—Grandma’s famous pie at Thanksgiving, cocoa and cookies with ...

Tweak: Moole recommends keeping portions modest and making a couple of simple swaps: a small serving of mashed potatoes is ...

Living with diabetes means embracing a holistic approach; it's not just about tracking sugar levels. Emphasizing balanced ...

Orthorexia nervosa, a term introduced in the late 1990s, describes an extreme fixation on consuming only foods deemed pure, ...

It's that time of year again, when our diaries become chock-a-block with Christmas parties-all of which seem to be centered ...

Christmas cookies are a timeless tradition that make the holidays that much sweeter. Discover delicious traditional holiday ...

As Missouri families navigate a season filled with travel, celebration and calorie-heavy holiday traditions, health experts say it’s also a critical time to pay attention to blood sugar. More than 600 ...

If you like an indulgent-tasting slice in the mornings with coffee, Alvarado Street Bakery Sprouted Whole Wheat Bread is a ...

By following a few simple strategies, you'll be able to sample your favorite treats without suffering any post-meal consequences.