Sports scientists are trying to figure out why female athletes are so prone to a specific type of knee injury.

So when I had the opportunity to review the Women's Health Flex Challenge Abs Enthusiast track firsthand, I was immediately ...

Everything you need to know about fitting strength workouts into your half training, so you’re strong and injury-proof come ...

In our new Jump Start series, we're bringing you expert tips for supercharging your workouts this year, no matter your age ...

Stephen Graham’s trainer tells Harry Bullmore exactly how he built his imposing new physique for historical boxing drama A ...

ABSTRACT: Background: Playing football in a hot, humid environment increases the risk of dehydration in youth footballers, which can adversely affect their performance. The aim of this study was to ...

Embark on a fulfilling pharmacy career with our Pharmacy Technician Training Program. Our 16-week program allows you to gain the skills required for safe patient care. The self-paced format ensures ...

In the summer of 1943, the Carnegie Institute of Technology(opens in new window), precursor to Carnegie Mellon University, transformed its grounds into a training school for the U. S. Army as America ...

Some activists devoted to ending gun violence had to look twice at the source of the ads for firearms training that flashed on their computer screens. Everytown for Gun Safety, which has made its name ...

Background: Badminton requires high-intensity lower limb explosive power and agility for executing rapid lunges, jumps, and directional changes. Complex training (CT) combines heavy resistance ...