一项发布在《内科学年鉴》（Annals of Internal Medicine）上的新研究发现，每天一次长距离步行比多次短距离步行更有利于心脏健康，特别是对锻炼量较少的人来说。 The study looked at more than 33,000 adults aged 40 to 79 in the UK who walked fewer than 8,000 steps a day.

In a heartwarming display of community spirit, the citizens of Dibrugarh—spanning all ages—have come together for a groundbreaking initiative that tra ...

December 5th marks historical milestones with the births of literary pioneer Bhai Vir Singh, political figure Sheikh Mohammed ...

Paste Magazine is your source for the best music, movies, TV, comedy, videogames, books, comics, craft beer, politics and ...

A French team from the Avignon Higher School of Art is partnering with Chinese counterparts to restore and preserve the ...

The sculptures are cast from marine-grade, pH-neutral concrete and will be seeded with thousands of coral fragments.

Recurring sinusitis and allergies are often more than just seasonal annoyances. Some Ayurvedic therapies like Nasyam, breathwork, and targeted herbs can help restore internal balance, reduce flare-ups ...

World Soil Day 2025 is a meaningful occasion when many schools organise poster drawing competitions to help students spread ...

CHEYENNE — The 2025 Wyoming We the People: The Citizen and the Constitution State Finals will take place on Dec. 8-9 in the ...

Dan Falk: Space junk broadly refers to stuff that’s in space that was put there by humans, and that is no longer doing what ...

The JPMorgan Chase headquarters at 270 Park takes the city skyline into new territory with dynamic LED lights.

Roll call: As immigration enforcement intensified after Operation Midway Blitz launched in Chicago on Sept. 8 — three weeks ...