AIIMS's Centre for Integrative Medicine Research (CIMR) has produced over two dozen studies showing positive outcomes of yoga ...

Just 5 minutes of this simple exercise can significantly lower your dementia risk. Discover the science behind it and how to ...

With economic uncertainty, nonstop action in Washington D.C., plus natural disasters like wildfires and historic floods, the ...

The reality of shorter working hours could be one step closer for many Australians, pending the outcome of the federal ...

Common misconceptions include the belief that you can never stop taking them or that they will change your personality. The ...

Crack the PNB SO Exam in first attempt by following the step-by-step guide, learn how to make study plan, choose study material, practice mock test, manage time and more.

Genetic testing helps identify hereditary cancer risks, with 5-10% of cancers caused by inherited mutations. Early detection ...

Today might feel emotionally draining with unexpected hurdles causing frustration. Romantic relationships could face ...

Health First oncologist Dr. Ashish Dalal found his views on fitness transformed by climbing Kilimanjaro and Everest.

A blood glucose test measures how much sugar you have in ... diabetes if they take too much of their medication or insulin, exercise more than usual, or skip a meal. But hypoglycemia can also ...

Pregnancy brings an exciting and busy nine months of preparation before baby’s arrival. It also includes an assortment of ...

Anxiety often leads us to assume that people are judging us negatively. For example, you notice someone glancing at you at ...