A new study published in the Journal of Affective Disorders provides evidence that a brief but structured physical exercise ...

Discover effective stress management exercises for UPSC interviews, including deep breathing, meditation, visualization, and ...

Real self-care helps us manage stress in healthy ways—but some things we turn to for comfort don't fit that bill.

Resilience is seen as being valuable for well-being. The consequences of learning to be resilient or having resilience ...

Taurus, your week begins with caution and potential tension, but shifts dramatically midweek with opportunities for financial ...

Scientists in the United Kingdom say they have developed a blood test that can diagnose myalgic encephalomyelitis/chronic ...

A leading pharmacist has warned people who test positive for Covid to stay at home for at least five days to stem the spread of two highly-infectious new strains of the virus. Stratus and Nimbus are ...

Diagnosis for myalgic encephalomyelitis/chronic fatigue syndrome currently relies on sometimes controversial diagnostic ...

LONDON (AP) — A professional tennis player who said a kiss caused a positive methamphetamine drug test was suspended for four years by the International Tennis Integrity Agency on Friday. Goncalo ...

As a founder who built an Inc. 500 company and coached dozens of teams on innovation strategy, I’ve learned that the biggest innovation failures come from false confidence in customer understanding, ...