Have you ever set a goal, only to find it slipping away as life gets busy? What if, instead of just setting goals, you focused on cultivating positive intentions? This subtle shift in mindset can have ...

Exposure to body-positive imagery and humorous content parodying negative body stereotypes on social media inspires women to take action against unrealistic beauty standards, according to a new study ...

As a therapist specializing in Asian cultural shame, it’s easy to point out the negative impact on clients: perfectionism, feelings of inadequacy, addictions, and ultimately the fear of being known ...

Roberts Bakery has said it is actively engaged with potential partners and funders about the future of the business, after the historic firm filed a notice of intention to ...