How FINIS Smart Goggle Helps Swimmers Break Through Barriers. Check out the product details and what separates the smart ...

THUNDER BAY — The Thunder Bay Thunderbolt Swim Club held their second meet of the year at the Canada Games Complex on Sunday. Six teams from around Northwestern Ontario were in attendance ...

Feb 2, 2025 Feb 2, 2025 Updated 3 mins ago ...

If you tune into the “Puppy Bowl” on Sunday, you'll likely see a key person's influence — even if you don't actually see her.

Because, frankly, from the sea to reclaimed quarries and mountainside lakes, cold water swimming provides an exhilarating surge of adrenaline, and much-needed variation to your training once the ...

Take this quiz to determine which Indy-area fitness group is most likely to introduce you to the kind of people you’ll love ...

Tennessee Sweeps Duke in Dual Meet With Unusual Multi-Day Format The Tennessee Volunteers wrapped up their dual-meet schedule with a two-day trip to Durham, N.C., to face the Duke Blue Devils in a ...

Nutrition lays the foundation of optimal performance for runners, directly influencing their energy levels and overall endurance. A well-balanced diet, meticulously designed to meet the demands of ...

Join fitness expert Jaclyn Cordeiro on her journey to strength and empowerment! Watch as she shares her favorite upper body ...

Whether you're at the gym or on the go, these resistance band workouts will help you build muscle.

In seconds, the wreckage of each aircraft plunged into the icy Potomac River, the victims with it. All perished.