Then the Power Team - four superstrong body builders - took the stage. They doused the piles of concrete with Coleman fuel, then proceeded to break the blocks with their bare arms while flames leaped ...
20-Minute Power Yoga Flow With Blocks This dynamic 20-minute power yoga practice is tailored to students with some yoga experience who are familiar with the basic alignment of each pose. It goes ...
Prolong your life by increasing your muscle power. That's the main message of a new study. 'Rising from a chair in old age and kicking a ball depend more on muscle power than muscle strength, yet most ...