One of the best things you can do to stay healthy as you get older is to strength train. Regularly putting your muscles under stress with resistance—be that lifting weights or working with your ...

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AND HOMELESS VETERANS ARE RECEIVING ESSENTIAL CARE AND SUPPLIES AS PART OF THE 2025 SACRAMENTO STAND DOWN EVENT. IT’S HAPPENING AT THE VOLUNTEERS OF AMERICA VETERANS SERVICE CENTER NEAR MATHER AIRPORT ...

The Trump administration has deployed or threatened to deploy National Guard troops in more than half a dozen American cities that it says are crime-ridden. The announcements have led to protests, ...

Lie flat on a bench, your knees bent, pushing your feet into the floor. Press a pair of dumbbells into the air, locking out your elbows. Lower the bells slowly until they touch the outside of your ...

The TV host testified in Merit Street's bankruptcy proceedings. The company and Trinity Broadcasting are suing each other over a purported 10-year, $500 million deal. By Winston Cho Dr. Phil took the ...

“The Perfect Neighbor” arrives soon. The Sundance-winning documentary, which was one of the most talked-about films at this year’s festival, finally arrives next month. It’ll premiere theatrically on ...

WASHINGTON — The final order of removal against illegal immigrant and accused MS-13 gang member Kilmar Abrego Garcia will stand after an immigration judge rejected a motion from his attorneys to ...

A fire broke out at 2:40 p.m. on the corner of State and Geneva St. during the 43rd annual Apple Harvest Festival. The fire started at a food stand around 2:40 p.m. when it appeared that the oil from ...

After a chorus of comics slammed the lineup of stand-ups participating in Saudi Arabia‘s Riyadh Comedy Festival, Arrested Development alum David Cross is also voicing his staunch disapproval. In a ...

A Brisbane kindergarten will return portfolios of children's artwork to parents after a painting stand-off was resolved. Craigslea Kindergarten director Thomas D'Souza emailed families to ask for ...

A footie fan has splashed out £5,000 to construct a six-seater stand in his back garden for him and his grandsons to cheer on their favourite team. Ian Nutter, 65, decided to erect the terrace after ...