Gratitude is good for you. Like, really good for you. But it’s also hard to practice.

Here's how to check air quality in your area, what it means for your health and how to stay safe during high pollution days.

This weekend, I turned 22. The actual number holds little significance, but developmentally speaking, my bones are apparently ...

Twelve years of playing the flute, multiple years of concert and symphonic band, six outdoor marching band seasons, one ...

Meg Donnelly, known for her roles in Disney's “Zombies” and ABC's “American Housewife,” has made her Broadway debut in ...

Success rarely comes overnight it’s earned through vision, resilience, and relentless hard work. The women featured in ...

Registration is currently closed. Please reach out to KimberlyShulte@juf.org for more information. Thank you. For more information, please contact Kimberly Schulte at 312-357-4905 or ...

A second vigil was held in Bibb County over the weekend amid a child trafficking investigation. The Centreville First Presbyterian Church invited residents to gather in prayer and seek community ...

Sometimes, all you need is Child’s Pose 🌿. This deeply calming session invites you to slow down, breathe, and fully surrender — physically and emotionally. Through the simplicity of this one healing ...

A man is turning to Reddit for support after a tense family dinner ended with him asking his own mother to leave his home following a series of comments she made about his wife’s pregnancy. The ...

The man's mom made pointed comments about his wife's pregnancy, alluding to their 10-year-old son's autism and the wife's previous stillbirth Ashley Vega is a writer-reporter at PEOPLE. She has been ...