A reminder: Child's pose is yoga. Yoga, which means "union," in sanskrit refers to a marriage of the mind, body, and soul. Meaning, it's much more than a purely physical exercise.

Calming down a hyperactive child through yoga involves a thoughtful combination of simple poses, mindful breathing, engaging activities, and consiste ...

“I myself have a child I’ve been praying for years and years.… I just thought: We need to go on the offensive.” That was when she decided to make the group an official parish ministry.

I am a certified DBT clinician with 200 hours yoga hours with additional 30 hours child yoga. Call or Email Evolve Therapy And Yoga now for a free 15 minute consultation - (773) 754-4704.