Neurosurgeon Arun L Naik highlights a crucial link between leg health and brain function. Weak leg muscles can accelerate cognitive decline. Regular walking and exercise release chemicals that boost ...

Many people strive to be successful, but only a few actually succeed. So, what are successful people doing differently that ...

Your memory during exams isn’t just related to how much you study. It is also about how your brain functions under pressure.

If you’ve ever said, “I just need to focus,” and then found yourself scrolling, snacking, and reorganizing your sock drawer—you’ve just met your executive function. And it wasn’t having its best ...

"With a background in engineering and fluid mechanics, aviation turbulence is an area that has always fascinated me," Ignacio ...

Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep ...

The dreaded neurological condition has long been thought of as something that impacts the brain. But experts now say that ...

Floss your teeth is key. “Gum disease is one of the major chronic inflammatory sources. Bleeding gum equals inflammation, ...

Ashlee is an MBA business professional by day and a dynamic freelance writer by night. Covering industries like banking, finance, and health & wellness, her work has been published on sites like ...

Harvard experts reveal screen-free habits vital for children's brain growth. Family meals, outdoor play, reading and hands-on ...