WebMD explains why pregnancy can cause back pain and offers tips for alleviating it.

There are many possible causes of right side back pain during pregnancy. Learn about these possible causes and some ways to relieve the pain here.

One's lower back muscles can be a more difficult area to stretch effectively, especially for anyone struggling with lower back pain.

We understand how uncomfortable back pain in pregnancy is, so to shed some light on how to soothe and reduce it, we speak to Physiotherapist Sammy Margo and Dr. Joanna Helcké PhD, a specialist in ...

Pregnancy can come with A LOT of symptoms. While each pregnancy is unique, one common feature of the constant changes our bodies undergo is the onset of pregnancy back pain and aches and pains. As ...

Physical therapy can address common pelvic floor issues for women during and after pregnancy. Can help prepare for birth and ...

Exercises to strengthen the pelvic floor during pregnancy can help with labor and delivery and postpartum recovery, prevent incontinence and reduce pain.

A growing belly can pull your spine out of whack. Try these exercises for back pain in pregnancy that provide relief and build strength.

Just as the causes of back pain are different, so are the ways to recovery. Intentional movement in the form of simple stretches for the low back and hips has been found by medical professionals ...

Lower back stretches, if done correctly, can put paid to the lower back pain that millions of you suffer with (70-85% of the global population, to be precise). The best stretches for lower back ...