When aviation pioneer Bertrand Piccard a decade ago spearheaded a much-hyped flight around the world in a plane powered by sunlight, it raised awareness about climate change but held little promise of ...
Slimmer, lighter and with a bunch of new features, we hooked on the new Beats Powerbeats Pro 2 for testing ahead of their ...
Day Ultimate HIIT Challenge will boost your metabolism and build strength. Access the full program schedule and workout ...
Itsines has designed this workout so it targets multiple core muscles, including the rectus abdominis (the 'six-pack' muscles ...
When it comes to building functional core strength, there are few better ways to go about it than doing regular Pilates. If you can manage to fit this 20-minute abs workout into your routine two or ...
You just crushed the Women’s Health Flex Challenge —go you! What’s next? How about a 7-day core-sculpting challenge? Enter: ...
But there is a solution: Step up your skin care and find a routine that works with your skin as you age. To help you get started, I’ve used my years of knowledge as a beauty reporter as well as ...
Leah Groth has decades of experience covering all things health, wellness and fitness related. This content references scientific studies and academic research, and is fact-checked to ensure accuracy.
If you're training for a marathon, taking exercise classes, or working out at the gym, a fitness ring can help you reach your activity goals and offer you a greater perspective on your overall ...
But that’s not to say that you can’t make a real difference in your skin with your skin-care routine at home. Below, I’ve drawn on my years of beauty reporting and chatted to over a dozen ...
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