Ayurveda says yogurt is not a superfood unless eaten right. The key lies in four simple spices that turn it from dense to ...

From "toot" to "cut the cheese" to "break wind," there's no shortage of euphemisms for passing gas. The only problem is that ...

It's 'Sober October' and we're toasting to healthy living with some delicious wellness drinks from Pharm Table. Diamond ...

Yakult’s delivery women are symbols of maternal care in Japan. As a working mother, I went looking to them for answers.

Discover 6 surprisingly healthy drinks that look sugary but deliver key nutrients, hydration, and natural energy.

Fresh Thyme Market, in partnership with SPINS, rolled out its third annual “Top 10 Trends” report. The predictions draw on ...

Some doctors recommend taking probiotics during and after you complete a course of antibiotics — here's why.

Each year, our trends report is about more than forecasting what’s next in wellness – it’s about our customers,” Fresh Thyme ...

After festive feasting, your body needs a gentle reset. Discover gut-friendly foods, hydration tips, and antioxidant-rich ...

The term "probiotic" has a health halo around it, which is why you find the word slapped on all sorts of packaged foods – particularly yogurt. "Probiotic" has become synonymous with "healthy." But is ...

Swipe right on Bailey Smith? Angry when he appeared in the Daily Mail with Tammy Hembrow? Do some venting here.