Because soda has a bad rap, many people turn to alternatives — lately, all eyes are on prebiotic soda. The bubbly beverage is fortified with prebiotic fibers and is typically lo ...

These trendy foods are filled with microbes to boost our gut health. Three experts explain which is best (and suggest cheaper ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Multiple Greek yoghurt benefits, including reduction in blood sugar and weight management, make it an excellent addition to ...

What about diet soda? “While diet drinks are low in calories, they often contain artificial sweeteners that some people ...

A nutritionist says one smoothie packed with health-boosting ingredients is the best way to start the day through the winter.

Adding probiotics into your diet can help support gut health and digestion. Enjoy yoghurt, kefir, fermented vegetables, miso, ...

Discover gut-friendly drinks that can help prevent colon cancer. From green tea to beetroot juice, learn how these beverages ...

With Activia making ‘good progress’ in North America, how is Danone’s strength in microbiome research driving the company’s ...

Prioritizing gut health is the wellness movement of the year. Discover the easy routine you can introduce to support your gut ...

RFK Jr. supporters are hoping to see him legalize the consumption of raw milk. But with bird flu on the rise, experts warn it ...

Dr Rajan, a gastro-intestinal surgeon, has shared a list of four health foods backed by research that can improve gut health.