To get the best results from Neotonics, take one gummy daily with a meal. Consistency is key, as it can take a few weeks to ...

For years, I battled with my weight, trying countless diets and exercise routines that promised results but often left me feeling defeated. No matter how hard I worked, the scale seemed to stay the ...

A gastroenterologist has shared advice for people taking antibiotics, urging them to eat certain foods to keep their gut healthy ...

Dr Joseph Salhab, known as thestomachdoc on Instagram, said: "Make sure you eat this when you're taking antibiotics. I'm a ...

Looking for a breakfast that’s not only delicious but also good for your gut? This Pre & Probiotic Tadka Spiced Eggs recipe ...

Both Poppi and Olipop are “prebiotic” sodas, meaning they theoretically feed the good bacteria in your gut with the fiber ...

Both prebiotics and probiotics are important in maintaining healthy gut bacteria, collectively called gut microbiota. However ...

There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...

O’Meara added, "Probiotics are typically found in fermented foods like kimchi, sauerkraut, kombucha, or even sourdough.

This year’s UNFI Spring and Summer Selling Show was no exception, offering more than 4,500 attendees, including 2,300 ...

Happy V, a company dedicated to improving women’s wellness, has launched Debloat + Digest, a new supplement designed t ...