Contrary to popular belief, even if you're in great shape, you might still find yourself out of breath when going up stairs.

You’ve heard of biohacking buff Bryan Johnson. Now meet this fresh face. Dr. Jonathann Kuo runs Extension Health, a Manhattan ...

The smartwatch market becomes increasingly competitive each year, with tech leaders like Apple and Samsung innovating in health features, while new players bring fresh perspectives. The Apple ...

Just as no two people are the same, no two runners have the same stride length, either. The rate, rhythm, and distance from the body at which we strike our feet against the ground is different for ...

Ever wish you could breathe easier and sustain more intensity mid-workout? You may have overheard the term "VO2 max" at the gym or on a trainer’s social media page recently—but what is this fitness ...

You may have overheard the term "VO2 max" at the gym or on a trainer’s social media page recently—but what is this fitness number, exactly? It’s the ultimate test for your lungs—a measure ...

Max Verstappen got behind the wheel of an Aston Martin, but not an F1 car, at Paul Ricard, in an outing which the four-time World Champion recently hinted at. That came after he moved to shut down ...

A higher VO2 max translates directly into enhanced physical performance across various activities. This improved oxygen utilization capacity manifests in multiple ways. Athletes with higher VO2 ...

You may have overheard the term "VO2 max" at the gym or on a trainer’s social media page recently—but what is this fitness number, exactly? It’s the ultimate test for your lungs—a measure ...

The launch of flagship smartphones from mainstream brands usually brings with it a host of tests of all kinds. After all, premium phones are becoming more and more expensive, and potential buyers ...