Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. The military sleep ...

Sword Art Online's Asuna (Cherami Leigh) was a welcome subversion of the "token girl" fantasy trope when she showed up in the series’ second episode. As a skilled fencer, she proved herself just as ...

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. Ever since man first picked up heavy ...

Muscle fatigue is a decreased ability to create force with your muscles. Electrolyte imbalance and overuse are some of the most common causes of muscle fatigue. Rest and massage are the best ways to ...

Prior to 2006, the scientific consensus was that cell differentiation was a one-way street: once mature, cells could not be returned to their initial embryonic-like state, having lost the potential to ...

PHOENIX — Jace Taylor is a rambunctious 4-year-old boy. He runs, jumps and plays with his friends. He isn’t aware that genetically, he’s different from other children. “I think he’s too young to ...

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