Fitgurú on MSN

If you can complete these 3 exercises without stopping after 50, your endurance is exceptional

After 50, endurance is no longer about speed or intensity, but about how long your body can sustain effort with control, ...
Teia Collier on MSN

She dedicated a month to the Copenhagen plank and was amazed: "It strengthened both my mind ...

Certified personal trainer Tonyael Miller trains five to six days a week with a mix of strength and cardio sessions. Yet she ...

Menstrual cramps

News, Articles and Blogposts about Menstrual cramps. Latest News, Articles and stories about Menstrual cramps at Times of India.

Rd 1 bolters, crucial role tweaks and injury setbacks: Mega AFL pre-season state of play

Match simulation (live on Fox Footy): vs St Kilda at People First Stadium, Thursday February 19 at 7.45pm (AEDT) Pre-season ...
Scientific Research Publishing

Factors Associated with Early First Sexual Intercourse (before 16) among Students Currently ...

Early sexual activity, often defined as initiation before 16, is a risky behaviour associated with many negative social and health outcomes. Sexual norms restricting sex till marriage have declined in ...