I must confess, that while this banana pudding is a protein-packed treat, it is more semi-healthy or healthy-ish than a healthy banana pudding. And, you will see why in the ingredients listed below.

Choose one that's high in tryptophan, an amino acid that your body uses to produce serotonin and melatonin. Snack options ...

Tired of protein ice cream that tastes like you’re eating a workout? Well, you’re in... The post 17 Protein Ice Creams That ...

Banana is rich in fibre that aids digestion and prevents consumption. Tap to read the delicious ways to add bananas to your morning routine.

High-fiber foods, like berries, vegetables and legumes, are abundant in the Mediterranean diet. In addition to keeping you ...

A pinch of cinnamon or a dash of vanilla extract are delicious, or a spoon of nut butter adds extra protein. The texture of these banana pancakes can change depending on how much you mash the bananas.

Served with proper homemade custard. For the banana and treacle pudding, butter the insides of a large pudding basin thoroughly. Put the golden syrup in the base, then arrange the sliced banana on ...

And I defy you to name a more comforting banana dessert than the all-American classic of vanilla pudding, sliced bananas and Nilla Wafers. Think of the recipe at right as an affectionate homage.