If you’re considering running your first ultramarathon, here's a complete guide to training, racing, nutrition, and gear.

Maharashtra is the latest BJP-ruled state, after Madhya Pradesh and Goa, to ban eggs in government-run and funded schools. Last week, the state’s school education and sports department issued a ...

Indiana's favorite Super Bowl foods may not include all of the familiar favorites, but the list certainly screams Midwest at ...

A wellbeing expert has revealed several easy diet hacks that can help you live longer - and warns there's one meal you should ...

Preventing heart disease through diet If you knew you could have stopped that balsamic vinegar from splattering on your favorite white shirt, would you have done something to prevent it from happening ...

To create this list of the 15 healthiest fast food cheeseburgers, we set some specific criteria. We focused on factors like ...

Dr Federica Amati, one of the scientists behind diet app Zoe, has said that people are consuming hidden ultra-processed foods.

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

The secret to saving time, money and hitting your health goals? Two words: meal prep. Here, experts share what to *add to ...

It has been named the 'world's healthiest diet' for seven years in a row and it's not hard to see why, as it can help reduce ...

Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein ...

Looking for premium ice cream made with real ingredients? These 15 brands use fresh cream, organic fruits, fair-trade ...