Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

Knowing the topology and location of protein segments at water–membrane interfaces is critical for rationalizing their functions, but their characterization is challenging under physiological ...

Do protein shakes offer any health benefits? What to know about the types of protein, how to use protein shakes for weight loss and when to try them. Protein is having a moment — and I’m not going to ...

Few wellness and supplemental products are as popular as protein shakes. Already a $6 billion industry, it's expected to grow even more at a rate of nearly 10% annually. Actor Chris Hemsworth swears ...

Protein is one of three macronutrients our bodies need to function, and it deserves its props. Protein is responsible for supporting immune function, cell function and tissue repair, it provides ...

Low carb, high protein diets restrict the consumption of carbohydrates while promoting the consumption of proteins. This type of diet may help weight loss and muscle building, but may also carry ...

What Is Soy Protein Isolate? Soy protein isolate is a protein that comes from soybeans. It’s cheaper than some protein options and easy to add to your diet. You can use soy protein to help you lose ...