Lateone monsoon evening in Tiruppur, a textile buyer ran two fingers across a swatch he couldn’t quite place. It felt like ...

Bergamot leaf extract (BLE) treatment improved metabolic issues like insulin resistance and high triglycerides in obese rats ...

Vitamin B3, also known as niacin, is found in several foods, including red meat, poultry, fish, brown rice, fortified cereals ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the most nutrient-dense legumes you can eat, and they pack a potent punch of ...

After wisdom teeth removal, eating and drinking the right foods matter. Try yogurt, mashed veggies, and soups to support ...

The best anti-aging regimen is not just about what you eat, but how you live. To maximize the benefits of your ...

The most uplifting discovery in longevity research is that the benefits of adopting these habits are significant, regardless ...

Learn about the recommended protein intake for adults, the benefits of protein in the body, and the risks of consuming too ...

Amaranth, an ancient superfood, offers a wealth of health benefits, including exceptional calcium for bone health and high ...

For years, protein shakes have been synonymous with muscle gain and post-workout recovery. But there has been a sudden surge in the popularity of vegan protein shakes, with many fitness influencers — ...

Testosterone is an essential hormone that is crucial to men’s physical, mental, and emotional well-being; it is not simply ...