Bored of your daily protein shake recipe? Experts recommend under-the-radar ingredients and alternative protein sources to ...

Why Your Post-Workout Recovery Just Got a Whole Lot Sweeter Picture this: you've just finished crushing your workout, muscles ...

Protein is having a moment. But even if most people are eating enough protein, studies suggest they may not be eating the right mix.

So, with apologies to white fish and veggies, this is our ranking of the best post-workout foods. From the less imaginative ...

Is protein powder safe? Understand the cause for safety concerns, who actually needs to use it, and what to look for when ...

Building muscle takes time, hard work, and proper nutrition, which is why you’ll see a lot of people at the gym tossing back ...

Caravel Bio, the first joint platform for protein discovery and delivery that enables new applications of synthetic biology, ...

Scientists discovered that lean pork builds muscle more effectively post-workout than high-fat pork, even with identical ...

Protein is frequently referred to as the building block of life — crucial for muscle repair, metabolism and good health. But ...

Nitrous oxide (N2O) is a potent greenhouse gas that both traps heat and destroys ozone, reducing Earth's protection from ...