Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

Kickstart your metabolism and burn more calories all day with this simple morning routine. Find out how to maximize your ...

You do not need to eat meat or cheese to get enough protein. Beans, dairy-free yogurt, and sorghum are a few plant-based protein sources. Consider these options if you are limiting your meat ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

I ditched cardio for HIIT workouts for 30 days. The shocking results transformed my fitness, energy, and body. Discover all ...

Protein folding is the process by which proteins achieve their mature functional (native) tertiary structure, and often begins co-translationally. Protein folding requires chaperones and often ...

In a bowl, combine besan, turmeric powder, red chili powder, cumin seeds, garam masala, and salt. Add water little by little and mix until the batter is smooth. Crack the 2 eggs into the besan batter ...

Whether you’re into fitness or simply love delicious and nutritious meals, this protein-packed Appe Dal recipe is a wholesome treat you can enjoy without any guilt. Itisha Arya Editorial Updated - ...

Here, the authors report the synthesis of several lycoposerramine congeners in 10 steps or less by employing a nitrogen deletion strategy for late-stage fragment coupling.

Perimenopause and menopause do not mark ‘endings’—these are new chapters that can be met with strength, wisdom and self-care.

Eggs are a protein and nutrient powerhouse. They are low in calories, can be added to many dishes, and can be prepared in numerous ways. They do contain cholesterol, but this is not harmful to ...

Abzena, a San Diego-based CDMO and CRO focused on bioconjugates and complex biologics, has welcomed Taylor Boyd as its new ...