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University of Northern Iowa's Wyatt Voelker has made the jump from Big 12 Conference champion and NCAA qualifier at 197 ...

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Your after-exercise bites can aid muscle recovery and growth. Focus on carbs and proteins to maximize the benefits.

Former WWE NXT Women's Champion Tatum Paxley reflects on her unlikely journey from powerlifting to professional wrestling.

Shake Shack is celebrating the holidays with some new seasonal shakes, but do they bring festive cheer? We tried and tasted them all to find out.

Asia finale, scooping up a giant one billion won prize money, basically enough money to buy every protein shake on Earth.

The annual event recognized Master of City Planning student Anaushka Goyal and Master of Architecture student Junxi Liu.

The Penn State wrestling team celebrates winning the team title at the 2025 NCAA Wrestling Championships. / Mark Wogenrich/Penn State on SI The top-ranked Penn State wrestling team opens its 2025-25 ...