Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Bipolar disorder disrupts sleep patterns, and sleep challenges worsen bipolar symptoms. Prioritizing better rest can help ...

Thompson, the holder of 11 paralympic gold medals, said the combination of a welfare squeeze and assisted dying legislation ...

In a book described as a "searing critique" by The Sunday Times, Suzanne O'Sullivan says that overdiagnosis – the diagnosis ...

Lack of quality sleep doesn't just affect your body—it can also significantly impact your mood, mental health, and brain ...

Good sleep hygiene and lifestyle adjustments can go a long way in supporting optimal health, improving cognitive function, enhancing mood, and promoting overall well-being throughout the lifespan., He ...

"How you experienced the pandemic dictates so much of how people are doing post-pandemic," said Dr. David Gutterman.

A requirement for a High Court judge to approve assisted dying applications has been scrapped. A committee scrutinising the Terminally Ill Adults (End of Life) Bill voted to remove a clause which had ...

Bullying, substance abuse, anxiety and depression don’t always affect teen boys and girls equally, according to a new survey.

Food addiction is considered a behavioral addiction, similar to gambling. Learn to recognize the traits and where to get help ...

Showering is crucial for both physical health and emotional well-being. But some people just aren't into this daily ritual. Why?