That's because your nerves are on edge, she says; if you're overstimulated, you feel unsafe and, as a result, react strongly.

Managing organisational anxiety needs to focus wider than individual wellbeing. The King’s Fund has established a working ...

Hypnosis reduces stress significantly: After a 21-minute session, stress levels dropped from an average of 3.75 to 2.6 on a 6 ...

As the COVID-19 pandemic put remote therapy on the map, concerns have arisen on whether it’s as good as in-person treatments.

The narcissistic personality leaves a debris field of human suffering behind them. Here is how they see themselves and what ...

Heidi Kling, a trailblazer in the field of clinical psychology, continues to redefine mental health care with her cutting-edge approaches to addressing eating disorders and broader psychological ...