With the number of students experiencing mental health issues rising, CBT is being applied as a one-size-fits-all solution. Here’s how to branch out into other approaches ...

Ben Tye, the CEO of a business consultancy, argued that stepping away from work once a week would give him a fresh ...

This qualitative study explores therapists’ experiences of providing mandated counselling within the Singapore court-referral system, with a focus on therapist support, professional growth, and the ...

Maple Tree Counselling, a counselling and psychotherapy practice located in Central Hong Kong, has entered its fourth year of ...

Going to therapy doesn't mean giving up, it means equipping couples with the tools to improve their relationship, spot red flags, choose the right therapist, and benefit from evidence-based approaches ...

NEET PG Counselling 2025: Medical Counselling Committee (MCC) is expected to start the NEET PG 2025 Counselling process soon. Once released, students can check and download the counselling schedule on ...

Introduction: Adolescence is a critical developmental phase marked by increased vulnerability to stress and the formation of functional or dysfunctional coping strategies. While stress and coping are ...

Functional Somatic Disorders (FSD) present a significant challenge in the health-care system, characterized by persistent, distressing physical symptoms without sufficient medical or psychiatric ...

Would you like to improve your mental health? Or change something important to you in your life? Counselling Changes Lives. Please give me a call today for a “Free Initial Consultation” to find out ...

Have you ever found yourself upset, frustrated, or anxious in a new situation that feels familiar? Or perhaps you have experienced an intense reaction and wondered afterward, Why did I react like that ...