Apply the analytical skills you already have, and these structured prompts, to understand what matters most to you and know ...

When was the last time you played? Cas Holman, author of the book "Playful," shares how play enriches adult life.

They say asking for help is the hardest part – but finding the right help can feel even harder. A guide to sorting through ...

Your mental health is just as important as your physical well-being. Some people get the calling to study and work with the ...

This lack of empathy can feel invalidating, as if your emotions are irrelevant or bothersome. Without the ability to ...

And if you were a teenager in the 70s, yours was a wild mix of freedom and control. You could ride your bike without a helmet ...

It’s not always a personality change that sparks a woman to no longer like her husband as a person. Living with someone for a long time can reveal who they truly are. Suddenly, all of their bad habits ...

When was the last time you gazed up at the stars and saw the Milky Way? Thanks to light pollution, it’s probably been a while ...

Scroll through social media long enough and you’ll spot it: people talking about being “outside their window of tolerance.” ...

Over the past two decades, live performances and recorded music have flowed into hospitals and doctors’ offices as research ...

How long it takes to reach that breaking point may have seemed more like a matter of intuition—but a new survey suggests ...