Are you struggling to find the right balance in your relationships? Find out which animal best represents your current ...

Positive psychology was developed to counter psychology’s focus on “the bad stuff.” Positive psychology studies psychosocial ...

Finding the right therapist can ... s really the best way to find availability in a timely manner. You can do this by checking out mental health directories (Psychology Today and the Substance ...

I’d be lying if I said that this didn’t make me terrified. I love my work—and I don’t want to be replaced. And while AI might help make therapy more readily available for all, beneath my personal ...

our experts say you can make the process of finding a therapist much more manageable. There’s no moral code against reaching out to multiple contenders at the same time—it’s really the best way to ...

It’s common to hear, "That was a long time ago, just move on," when you bring up painful memories. But while others got to ...

It's best for people to approach conversations with as much empathy as possible for another person, however they express ...

I had struggled with the awareness that our culture was not welcoming and accepting of LGBTQ+ folks,” says Burgamy, who grew up in Colorado and now works in Denver. “I worr ...

People find AI more compassionate and understanding than human mental health experts, a new study shows. Even when ...

Navigating friendships isn’t the same for everyone—here’s what socially awkward people understand that extroverts don’t.

Jazmyn Stone is the catalyst of Charleston's defensive identity and a reason the Cougars are making their second straight ...

You don't need to take a year off to find out who you are - mental health experts tell The i Paper how you join the path of ...