Stop exhausting yourself trying to be perfect, analyzing every text, and controlling outcomes that aren't yours—because the ...

The innate health assessment is a checklist of 10 characteristics to look for if you’re getting a puppy or dog. A score of 8 ...

A Cornell research project has identified a surprisingly simple approach to boosting the mental health of young people: focus ...

One science writer (and former sceptic) reads into her own growing openness to ask: how come the planets are now aligning for ...

Imagine you got a rough night of sleep. Perhaps you went to bed too late, needed to wake up early or still felt tired when ...

Sleep is central to the proper functioning of the immune system, which in turn has implications for mental and physical ...

The VA is emphatic that it has no policy to cut off one-on-one mental health sessions and says that its doctors work hand in hand with veterans to craft care plans, but mental health providers in five ...

Hollywood screenwriter Philip Stark has detailed his journey from writing the Ashton Kutcher cult classic to becoming a ...

A famous American television screenwriter swapped fame for a career as a marriage and family therapist years after writing ...

Imagine you got a rough night of sleep. Perhaps you went to bed too late, needed to wake up early or still felt tired when you woke up from what ...

Inadequate sleep can have negative downstream effects on everyday cognitive functioning and mental health, which can then ...

It’s late Monday night as Emma Heib situates herself on the couch to study. As a junior Electronic Media and Broadcasting ...