Radical acceptance. Accept that your care receiver will not likely change. This is who she is, and that reflects on her, not ...

When it comes to suicide, there’s a strong correlation between economic factors, particularly unemployment, and the number of ...

Tired of tossing and turning? Discover gentle ways to calm your nervous system and teach your body to rest.

David Sapp is Licensed in the State of Tennessee as a Professional Counselor (LPC) and a Senior Psychological Examiner (LSPE). David relocated to Tennessee after growing up in New York. He received ...

Retirement carries a risk of what sociologists call social death. Social death is not inevitable. Remaining socially engaged ...