Therapy is a deeply personal and important investment of your time, energy, and money. It is totally normal—and, in fact, wise—to want to make sure that you and a potential therapist are a good fit.

Finding an eating disorder therapist can feel overwhelming, especially when you're already struggling. Whether you're seeking help for yourself or someone you love, it's important to find a provider ...

As you make gratitude a regular practice, Felciano said to involve your loved ones. Gratitude increases our levels of ...