Supportive psychotherapy: This therapy aims to build your self-esteem and confidence via active listening, emotional support, and validation. CBT: Cognitive behavioral therapy aims to identify and ...

Psychotherapy is sometimes called talk therapy because it’s based on conversations you have with a trained psychotherapist, psychiatrist, therapist, or counselor. In a confidential setting, you ...

Interpersonal psychotherapy is a time-limited, focused, and evidence-based approach to treat mood disorders. The main goal of IPT is to improve the quality of a client’s interpersonal ...

When words are not enough to help a client heal, a somatic approach to trauma treatment can be effective. Traditional psychotherapy focuses on the cognitive or emotional aspects of the individual ...

Psychotherapy, or "talk" therapy, is an important part of treatment for bipolar disorder.During therapy, you can discuss feelings, thoughts, and behaviors that cause you problems. Talk therapy can ...

More and more people are turning to chatbots, such as ChatGPT, to learn how to deal with their personal issues. Self-diagnosis is also on the rise, especially among young people.

Psychotherapy via internet as good as if not better than face-to-face consultations Date: July 30, 2013 Source: University of Zurich Summary: Does psychotherapy via the Internet work?

Psychotherapy could soon be a regulated health profession in British Columbia, according to the province's health ministry. The province is proposing changes to the Health Professions Act to ...