Psychotherapy, or "talk" therapy, is an important part of treatment for bipolar disorder. During therapy, you can discuss feelings, thoughts, and behaviors that cause you problems. Talk therapy can ...

The boundaries between conventional human therapy and Conversational Artificial Intelligence (CAI)-based therapy (a.k.a. “chatbot therapy”) began to blur. Many start-ups, established companies, and ...

Psychotherapy provides therapy and counseling to support patients, whereas psychiatry looks at mental health conditions from a medical perspective, treating the physical and mental symptoms.

Interpersonal therapy (IPT) is a type of psychotherapy that aims to cultivate strong attachments. Research suggests that it may help improve the symptoms of several mental health conditions. IPT is a ...

Depression isn’t always caused by an event or a relationship. However, depression affects relationships and can create problems with interpersonal connections. In turn, problems with interpersonal ...

Person-centered therapy is a type of psychotherapy that helps people take responsibility for their lives and solve problems on their own. Person-centered therapy was founded by Carl Rogers in the ...

If your anxiety is driven by negative thought patterns or false beliefs, psychotherapy can help. Here are some of your options. Anxiety can seem to come out of nowhere, but in many cases, it’s being ...

More American adults with mental health needs have been getting talk therapy in recent years, according to a new study published in the American Journal of Psychiatry. The study also found that the ...

Physical exercise offers similar benefits for depression as psychotherapy and pharmacotherapy, a new systematic review and meta-analysis suggests. Intense exercise and walking or jogging, yoga, and ...