Psychotherapy, or "talk" therapy, is an important part of treatment for bipolar disorder. During therapy, you can discuss feelings, thoughts, and behaviors that cause you problems. Talk therapy can ...
Interpersonal therapy (IPT) is a type of psychotherapy that aims to cultivate strong attachments. Research suggests that it may help improve the symptoms of several mental health conditions. IPT is a ...
The boundaries between conventional human therapy and Conversational Artificial Intelligence (CAI)-based therapy (a.k.a. “chatbot therapy”) began to blur. Many start-ups, established companies, and ...
Psychotherapy provides therapy and counseling to support patients, whereas psychiatry looks at mental health conditions from a medical perspective, treating the physical and mental symptoms.
Person-centered therapy is a type of psychotherapy that helps people take responsibility for their lives and solve problems on their own. Person-centered therapy was founded by Carl Rogers in the ...
Depression isn’t always caused by an event or a relationship. However, depression affects relationships and can create problems with interpersonal connections. In turn, problems with interpersonal ...
If your anxiety is driven by negative thought patterns or false beliefs, psychotherapy can help. Here are some of your options. Anxiety can seem to come out of nowhere, but in many cases, it’s being ...
A short-term course of a type of psychotherapy was nearly three times more effective at relieving chronic lower back pain than standard treatments, even years later. Cognitive functional therapy (CFT) ...
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