That makes heart rate monitoring on the Fitbit Charge 6 a game-changer for indoor workouts, especially with compatible gym equipment. Connect to Bluetooth-enabled treadmills, ellipticals, and ...

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FITBOOK editor Julia Freiberger thought she was athletic. Ten years of dance experience here, five years of sports experience ...

Grip strength is linked to slower aging and better heart health. Here are some easy weight-training exercises to boost it.

After two seasons on loan at Shamrock Rovers it felt sensible to hold fire on a long term living arrangement until the January transfer window closed. When an old friend from Ireland offered to clear ...

Gordon Manning joins thousands of people in Dublin tackling a global fitness craze and perhaps finding a new purpose in life, ...

The fitness studio's workout program mirrors Hyrox's mix of running and functional strength stations, making it the perfect training ground.

RITFIT, a pioneering U.S. home fitness brand dedicated to empowering individuals with high-quality and accessible equipment, ...

Your mission, should you choose to accept it, is to take from the once-classified training manual that built the British ...

From dumbbells and weighted vests to treadmills, rowers and exercise bikes, these Black Friday deals are already live ...

Jimmy’s Family Steak House doesn’t need fancy frills to impress you. The simple stone exterior with green roof tells you this place is about substance over style. Inside, it feels like a comfortable ...

Health Writer Susan Griffin spent weeks testing the best walking pads, getting her 10,000 steps in from the comfort of her ...