Jennifer Lopez showed her fans that fitness and fashion go hand in hand with a series of gym mirror selfies posted to Instagram on Thursday. In the snaps, the superstar actress and singer, 56, can be ...

Knowledge boost: Strengthening the erector spinae (muscles along the spine) and transversus abdominis (the deepest abs) can ...

The whole island tour takes a couple hours, but you’ll want to stop constantly. Fort Mackinac perches on the bluff like a stone guardian. Cannon demonstrations echo across the water with surprising ...

This weekend, Auburn baseball hosts the Savannah Bananas. Caden Green's suited up for both, and this is the story of his year ...

Before Sunday against the Eagles, the Vikings hadn't allowed a quarterback to throw for more than 210 yards in a game.

Nate Moore and "a kid named Jim" were the weakest players on their team. The story of an improbable path to Massillon.

Join us for an exhilarating calisthenics adventure as our dedicated athlete takes on an Extreme Calisthenics Challenge under intense conditions. Watch as they push their strength, endurance, and ...

“I put 15 envelopes with paychecks into the mailbox outside the post office, only to discover that they had been stolen. The names of the payees had been ‘washed’ off the checks, and a different payee ...

So, you’ve got a Quest 3 and are wondering what games are actually worth your time? I get it. It’s easy to get lost in the ...

Chair exercises are a low-impact and joint friendly way to improve endurance and heart health, burn calories and tone the ...

The iconic Oscar Mayer Wienermobile is headed to Coastal Georgia in the coming weeks. Here's where and when you'll be able to see it. The Weinermobile dates back to the 1930s and is one of the most ...

A Pulitzer Prize-winning weekly covering West Marin, including the towns of Point Reyes Station, Inverness, Bolinas, Stinson ...