Men and women in their 50s are flocking to gyms to do boxing exercises or lift weights, following doctors' advice.

After years of waiting, One-Punch Man season 3 has been narrowed down to a single month. Below, we'll run through that release date window, as well as what else is to come as the series adapts the ...

Following a busy work week, my quest for Roblox unexpectedly reignited my passion for boxing, thanks to my discovery of Blood of Punch. This is a fun boxing game where you train every second to gain ...

Box Beat Gym has been offering the free workout classes — which are called “Punch out Parkinson’s" — to Parkinson’s disease patients ... During a recent session, Gillis' pink-colored hair floated like ...

One Punch Man: The Strongest is a turn-based RPG published by FingerFun. Note that this game is different from One Punch Man - The Strongest by Moonton! It features 2D graphics that suit the card game ...

These movements, known as frontal-plane motions, rely on small but crucial muscles like the gluteus medius (outer hip), adductors (inner thighs), and quadratus lumborum (a lower-back muscle that helps ...

PUNCH Metro learnt in an exclusive conversat... A two-year-old girl on Wednesday evening was crushed to death by a commercial driver who had a clash with officers of the Edo State Public Safety ...

Besides helping with muscle growth, creatine may support brain, heart and metabolic health, making it a supplement worth ...

Black Bag cast Cate Blanchett and Michael Fassbender lead Black Bag as the married couple that both work in intelligence, Kathryn and George Woodhouse. Blanchett is a two-time Oscar winner (The ...

Box Beat Gym has been offering the free workout classes — which are called “Punch out Parkinson’s ... feathers as she punched ...