This 20-minute full-body barre workout brings the burn with a mix of strength and stability moves using a yoga block (or a shoebox—get creative!). With core-shaking planks, lunges, and glute-boosting ...

As touched on above, vertical Pilates is a blend of traditional Reformer Pilates with some Barre and resistance training ...

PHILADELPHIA – The NEPA Bird Gang knows how to party. The Eagles fan group from our region assembled enmasse Friday to watch another historic parade down Broad Street in Philadelphia. Members ...

Dale Earnhardt Jr. blinked back tears as the moment hit him at Daytona International Speedway — a track bursting with triumph and tragedy for his family — that he was, with a country star and a NASCAR ...

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Beyonce and Jay-Z have three children together, but fans really only see two of the three. Their eldest child, daughter Blue ...

Rep. Nancy Mace (R-S.C.) made a series of allegations of sexual abuse, rape and voyeurism perpetrated against herself and ...

Drafting the most skilled player is the goal each time the Canadiens' brass takes the stage to make their selection. At 26th ...

Guillain-Barre Syndrome (GBS) is a rare neurological disorder in which the body’s immune system mistakenly attacks the peripheral nerves. This condition can develop after bacterial or viral infections ...

WILKES-BARRE, Pa. — An investigation is ongoing for an armed robbery suspect in Luzerne County. Wilkes-Barre Police were called to the report of an armed robbery around 8:30 a.m. Saturday at a ...

WILKES-BARRE, Pa. — Rodano's on Public Square in Luzerne County is home to the NEPA Bird Gang. "E-A-G-L-E-S EAGLES!" Chants can be heard for the birds from our area's official fan club for the ...