Rachelle Reed, PhD, is an exercise scientist and Pure Barre instructor based in Athens, GA. Whether you’re a fitness class vet or a total newbie like I was, there’s something for everyone at a ...

The mineral-rich Arctic island is open for tourism. Locals want to show what makes Greenland unique beyond a recent ...

Jennifer Aniston shared an intimate look into her fabulous daily life, which included hanging with famous friends, lounging ...

BEIRUT (AP) — Sayeh Seydal, a jailed Iranian dissident, narrowly escaped death when Israeli missiles struck Tehran’s Evin ...

"What started as a creative idea turned into a tradition that families would come back to year after year," general manager ...

VONQ, a leader in AI-powered talent intelligence, today announced a strategic partnership with Employ to introduce CPA+, a ...

The Barre Stronger Challenge is designed so members and new clients can experience the benefits of a consistent, well-rounded barre practice, including the newest class format, Pure Barre Define ...

HIIT workouts became too challenging. Switching to Pilates in perimenopause proved the perfect alternative for my strength ...

It's very frustrating, and the best thing to do is to be prepared with the right arm workouts for women after turning 50.Training your upper body goes beyond aesthetics. It's crucial as you grow older ...

Maddy Harris graduated from Huntington Beach High in 2021 and is an instructor-in-training at Pure Barre. Harris was a standout swimmer for the Oilers, though she no longer swims competitively.

The Pure Barre technique is ideal for individuals looking for a low-impact, high-intensity, full-body workout. Highly-trained instructors lead four different group classes in a 200 square foot studio.